Meet Your Instructor
Ashley Allard
Through yoga, I learned to love myself in ways I never imagined.
I remember my very first yoga class like it was yesterday. How humbled I was by not just the physical movement, but by how it required me to connect with myself in a way that I hadn’t ever done before. After that class I felt different… cracked open, exposed in the most beautiful way. Like I had broke free from something I didn’t even know was holding me back. And I knew in that moment, I would never be the same.
I created the Glow Movement to inspire you to peel back your own layers so that you can step more authentic into youself and love the sh*t our of your unique, beautiful, glowing life.
Through my own experiences with yoga, personal growth & self-lovery I am here to help you create intentful connection and empower you in ever aspect of your life. I promise to be your biggest fan and number one hype woman as you go. Get ready babe, because we’re about to light this sh*t up!
The Glow Movement
GLOW: /glō/
WHAT IT IS:
- ✓ Empowered Confidence
- ✓ Personal Growth
- ✓ Self Mother F*cking Lovery
- ✓ Intentional Living
- ✓ Connection
- ✓ Community
WHAT IT ISN'T:
- ✓ Self Doubt
- ✓ Perfection
- ✓ Negativity
- ✓ Physical Appearances
- ✓ Hate or Shade
- ✓ Shaming Others
CLASSES DESIGNED TO MOVE YOU CLOSER TO YOURSELF
What started as a small side gig, has now become a life passion of mine. The Glow Movement is more than just yoga and wellness, it’s a way of being. It’s an empowered shift from a life guided by fear and self-doubt to a deep personal self-connection that enables you to live without constraint. Here you’ll find the inner strength to shed any layers you’ve been hiding behind that prevent you from showing up more authentically and celebrating the truly unique, beautiful, glowing human that you already are. Any physical strength you gain along the way is just an added bonus.
See what it’s all about with your 10-day free trial!
Join Online & Get Instant Access To:
- ✓ Instant access to a wide variety of 75+ on demand classes
- ✓ Unlimited Live Zoom classes
- ✓ One FREE Private Yoga Training Session ($150 value)
- ✓ Inclusive community of uniquely incredible humans
- ✓ New classes uploaded weekly
- ✓ Complete access to me when you need it
- ✓ Search by length, style, equipment & more
- ✓ Zero comittment or cancellation restrictions
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Stay in the Glow
yoga instructor, wellness & self love guide
Your yoga practice should feel like work, but there really should never be any strain. So if you’ve ever left a yoga class feeling more “ehhh…” than “ahhh…”, my FREE GLOW GUIDE is for you! This 15 minute video will break down some of our most used yoga poses, like Warrior One & Two, so that you better understand them, your body & how to make the practice feel best for you!
